We’re surrounded by electrical and electronic devices all the time. Everywhere we go; these appliances are present there before us. In fact, we depend on these units and appliances for the smooth running in our day-to-day life. It is obvious in stating that electrical and electronic appliances make our lives comfortable but, concurrently, there is also undoubtedly that these appliances emit harmful force fields that poses a menace to our health.

The force fields are called Electromagnetic Fields or EMF. The actual question is what exactly is EMF? EMF is force fields with the electrical and magnetic forces which are invisible to your eyes. EMF is produced by moving charges inside the electrical appliances. The EMF travels by means of radiation or waves, from the air and enters your body to restrict the bioelectrical signals which are sent by the nervous system towards the body parts.

Which means that EMFs are severely harmful for your health. Long contact with EMF can enhance your stress levels. It can disturb your sleep cycles. It may alter your DNA. Additionally, it has the capability to affect your disease fighting capability. EMF exposure can be a major contributor towards heart disease in people.

EMF is measured in milli-Gauss (mG) and also the safe limit of EMF exposure is considered a maximum of 2.5 mG. To get an idea about how exactly necessary defense against EMF is for you, you must understand how much EMF is emitted by basic appliances. The oven emits between 100 to 500 mG. Vacuum pressure cleaner emits as much as 1300 mG of EMF. A hair dryer has the ability to emit up to 20,000 mG of EMF. Therefore, we must employ techniques that offer us
5G.

The cheapest and the best way to get EMF protection is to maintain a safe distance from your electrical appliances. If you are using them, act as as far as possible from the appliance. The power of EMF decreases rapidly using the distance. Next option can be minimum use of theses appliances. For example, do not use the blender; make use of hand to conquer the egg. Similar tactics is able to reduce your EMF exposure substantially.

One other not so economical technique is to buy items that offer you protection from EMF. These products inhibit the damaging effects of EMF on your body. Either they absorb the EMF thus considerably reducing their intensity or, they distort the pattern of the EMF emitted by the electrical appliances in your surroundings. In either case, these EMF protection devices reduce the health risks that come with the EMF exposure.

These products come in different shapes and sizes. This is according to the choice of the customer. You can have small devices which are in the shape of pyramids to keep it in your room beside you or perhaps in the form of a pendant that can be worn round the neck. These are also available in small patches and massive patches that will either be placed on the appliances or could be kept in the area for overall protection. Whatever your decision may be, EMF protection has developed into a necessity in modern times and we must do it for a healthy life.