As usual we can go over some techniques to alleviate a nasty tequila hangover however I will offer some tips on how to avoid this for future social gatherings first. Next time you drink tequila, do not forget to carry the supplement from Smart Drinking which support the overall health of your liver and reduces alcohol-induced acetaldehyde toxicity levels. The ingredients used in preparing the supplement serve to be effective nutrients for liver along with reducing acetaldehyde toxicity which is the cause of several symptoms related to hangovers. Apart from this try to add some water to your shots. I know it will look bad but even a little bit of water per shot can’t be noticed if you do it secretly. If you are at a bar and don’t want to do that then simply have a glass of water in between each shot you consume.

A hangover is an after-effect of intoxication. Alcohol being a diuretic leads to dehydration of the body. This dehydration is in turn responsible for the headaches,dizziness, general body weakness and tiredness, increased sensitivity to light and noise, nausea and vomiting – all the symptoms of a hangover.

Drink clear alcohol. Dark alcohol tends to contain a substance called cogeners. These types of alcohols are more likely to cause hangover symptoms. White wine, vodkas, light rum are examples of clear alcohols. Red wine, dark rum, sherry, brandy are high in cogeners. Beer is in between, mostly depending on how dark it is. This difference has no effect on how drunk a woman can get, only the likelihood and severity of hang-overs.

Alcoholic drinks have been around for ages and through time, they have not only changed but have also developed many variations. There are
effects of alcohol on the body of alcoholic drinks around the world and varieties are endless. From one place to another, alcoholic drinks can change. Alcoholic drinks include beer, which is commonly produced from fermented barley and oats to name some and is combined with yeast and other ingredients, wine from fermented grapes or rice or barley, distilled drinks such as gin, rum and brandy, which are classified as spirits and often used in cocktails.

Alcohol is a diuretic so it drains all the water from your body. By consuming a glass of water for each alcoholic drink you consume it will make a big difference on how you feel the next morning. Don’t over drink so you feel bloated or sick but drink enough water so your body isn’t dehydrated. By drinking water when you are drinking, this will also help you avoid the effects of alcohol such as slurring your speech or acting silly.

4. I notice when I take the Smart Drinking Supplements that my urine turns bright yellow. Is this normal? Yes. Due to high vitamin B content released by the tablet, it is normal for your urine to turn bright yellow. A similar occurrence often happens when people eat asparagus.